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A varied collection of easy, healthy, wholesome recipes both savoury and sweet. They are mostly vegetarian or offer a vegetarian alternative, are gluten-free and refined sugar-free to help reduce the overall countable carbs.

I hope these recipes show you that using everyday wholefoods and making a few switches that no matter your dietary need there are lots of tasty recipes just right for you!

slice of Ferrero rocher cheesecake with the cheesecake and ferrero rochers in the background

No Bake Ferrero Rocher Cheesecake

The ultimate in easy, make-ahead desserts- No-Bake Ferrero Rocher Cheesecake. This diabetic-friendly, low-sugar recipe is perfect for anyone who loves cheesecake and chocolate!

smoked paprika sweet potatoes stacked on a plate

Smoked Paprika Sweet Potatoes

Elevate your meals with the goodness of smoked paprika sweet potatoes. A healthy and diabetes-friendly option for managing blood sugar levels.