Simple eating to balance diabetes management
Curry is definitely a staple meal in our house every week, and they don’t come better than this cheats easy creamy quick curry sauce.
of delicious lentil and chickpea stew, potatoes and aubergines, topped with a cheesy white sauce, you will not be disappointed.
This versatile all the green beans dish makes a delicious salad or side, which can be served hot or cold. The beans are simply combined with a sour and tangy dressing which will add a bit of freshness to any meal.
This mozzarella and courgette salad is so good. Dressed in pesto, marinated artichokes and roasted tomatoes it makes the perfect lunch or side when you want cold food.
This roasted butternut squash salad is easy to rustle up and makes a deliciously filling side for dinner or can be enjoyed as a lighter lunch.
A delicious bowl of goodness that is light and simple, making it a perfect lunch idea all year round.
basic but absolute essential recipe these homemade baked beans are quick, easy and best of all carb count free.
A quick and easy (mostly all in one) veggie sausage traybake recipe. Perfect for a midweek family dinner with only 5 ingredients and cooked in 30 minutes
Delicious any day of the week, but this stuffed butternut squash is really wonderful as a vegetarian option for your Sunday Roast.
An absolute basic yet classic recipe. This rich tomato sauce is simple to make and has so many flavour variations it is sure to become a staple in your kitchen.
Hello, I'm Michelle, a passionate home cook for a veggie, gluten intolerant and teenager living with type 1 diabetes. At WHK I use healthy swaps and wholesome food to suit lots tummies but with a specific focus on supporting blood glucose management.