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Hi, I’m Michelle

Delicious, healthy eating With Diabetes IS possible.

Learn how to read food packaging with diabetes, so you can count carbs, spot hidden sugars, and make confident, balanced choices.
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Discover my 10 favourite blood-sugar friendly after-school snacks that everyone can enjoy!
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Real-life tips to make carb counting with Type 1 diabetes easier. Find Practical, stress-reducing advice from a Type 1 mum.
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Explore the best low glycaemic carbs for steady energy and blood sugar control. These diabetes-friendly options are nutritious and tasty.
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Find lots of simple strategies to make low-carb eating easier with quick meal ideas, smart swaps, and practical tips for success!
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Simple, healthy tips to add more whole foods to your diet for better health, balanced blood sugar and to make whole food eating effortless!
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