WHOLE HEARTY KITCHEN

Healthy & Simple Diabetes-Friendly Recipes

healthy peanut butter crunch bars in half

Healthy Balanced Snacks

Indian nourish bowl with kachumber salad, bombay potatoes and curry marinated chicken

Easy Healthy Mains

beetroot and lentils on a spoon

Nourishing Sides

a slice of chocolate keto torte on a plate with raspberries

LOw Sugar Desserts

Latest Recipes

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ON the Blog

  • Traveling With Diabetes Checklist: Must-Have Essentials for 2024

    This travelling with diabetes checklist built on real-life adventures equips you with the 6 must haves for happy adventures in 2024!

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  • 10 Must-Have Diabetic Breakfast Basics for Healthy Mornings

    Forget processed options! These nutrient-packed diabetic breakfast basics will keep you energised and your blood sugar stable.

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  • Delicious & Healthy Pasta Alternatives for Diabetics

    discover the world of delicious pasta alternatives for diabetics and cooking strategies for blood sugar-friendly, satisfying pasta meals.

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  • 21 Simple Ways to Eat More Plants Starting Now

    Eating more plants can improve your health but how can you easily do this? Read on to learn lots of simple tips to eat more plants!

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  • Mastering Carb Counting: A Type 1 Mum’s Guide 

    Master Carb Counting for diabetes management. Discover why it’s crucial, learn practical techniques, and skills to accurately count carbs

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  • High vs. Low Glycemic Index Flours for Balancing Blood Sugar

    Discover how flour choices affect blood sugar and Learn how the glycemic index can help to find flours for better diabetes management

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Hi, I’m Michelle!

I’m on a mission to prove how TASTY managing diabetes can be with plenty of healthy Eating tips and delicious Recipes.

Read More →

Browse By Diet

Mediterranean tuna feta salad with olives in a bowl

Carb Free

closeup of a sugar free oatmeal cookie

Sugar Free

a slice of sugar free carrot cake on a plate

Gluten Free

bowl of veggie burger salad and covered in yoghurt tahini dressing

Vegan

a slice vegetarian gluten free moussaka on a plate

Low Carb

closeup of chili scramble served on top of toast and greens

Vegetarian

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