Recipe Index

Discover a world of flavourful and diabetes-friendly recipes designed to support your health goals. Whether you’re managing Type 1 or Type 2 diabetes, caring for a loved one with the condition, or simply looking to eat healthier, you’ve come to the right place.

Our recipe index offers a diverse range of options that are not only delicious but also mindful of your blood sugar levels. From hearty main dishes to refined sugar free sweet treats, WHK has got you covered.

All the recipes here have been created with care and approved by my family! They always focus on achieving both taste and nutrition, whilst being quick and easy to prepare, fitting effortlessly into your busy lifestyle. So, whether you’re a seasoned cook or just starting out, you’ll find something to love.