WHOLE HEARTY KITCHEN

Healthy & Simple Diabetes-Friendly Recipes

healthy peanut butter crunch bars in half

Balanced Snacks

Indian nourish bowl with kachumber salad, bombay potatoes and curry marinated chicken

Easy Healthy Mains

beetroot and lentils on a spoon

Nourishing Sides

a slice of chocolate keto torte on a plate with raspberries

LOw Sugar Desserts

Latest Recipes

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Diabetes Management & Healthy Eating Tips – Latest BlogS

  • How to Build Balanced Meals for Diabetes and Blood Sugar Control

    Discover how to build balanced meals for diabetes management with simple tips, portion guides, and delicious Whole Hearty Kitchen recipes.

    Read More →

  • Time-Saving Meal Prep Tips for Diabetes Management

    Meal prep tips for diabetes! Plan, prep, and store healthy meals, snacks, and low-carb options to balance blood sugar and save time.

    Read More →

  • 10 Pantry Staples for Diabetes-Friendly Cooking

    Stock your pantry with 10 diabetes-friendly staples! Get storage tips, meal ideas, and advice for balanced blood sugar management.

    Read More →

  • Oats and Diabetes: Can Oats Help Manage Blood Sugar?

    Learn how oats can support diabetes management, helping to balance blood sugar and improve overall dietary health.

    Read More →

  • Traveling With Diabetes Checklist: Must-Have Essentials for 2024

    This travelling with diabetes checklist built on real-life adventures equips you with the 6 must haves for happy adventures in 2024!

    Read More →

  • 10 Must-Have Diabetic Breakfast Basics for Healthy Mornings

    Forget processed options! These nutrient-packed diabetic breakfast basics will keep you energised and your blood sugar stable.

    Read More →

profile headshot of Michelle

Hi, I’m Michelle!

I’m on a mission to SHOW how TASTY managing diabetes can be with a mix of healthy Eating tips and delicious Recipes.

Read More →

Browse By Diet

Mediterranean tuna feta salad with olives in a bowl

Carb Free

closeup of a sugar free oatmeal cookie

Sugar Free

a slice of sugar free carrot cake on a plate

Gluten Free

bowl of veggie burger salad and covered in yoghurt tahini dressing

Vegan

a slice vegetarian gluten free moussaka on a plate

Low Carb

closeup of chili scramble served on top of toast and greens

Vegetarian

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