WHOLE HEARTY KITCHEN
Healthy & Simple Diabetes-Friendly Recipes
Snacks
Dive into this collection of tasty snacks where every recipe is not only a tasty treat but also carb-counted and blood sugar-friendly. This category is a dedicated space where each delightful bite has been crafted with diabetes management at its core, offering you an enjoyable snacking experience.
3 ingredient almond flour peanut butter cookies
Delicious diabetic-friendly Almond Flour Peanut Butter cookies! 3-ingredients, sugar-free, gluten free & blood sugar friendly make an easy & tasty snack!
Chocolate Peanut Butter Crunch Bars – No Bake
Easy No-Bake Peanut Butter Crunch Bars! Gluten-free, blood sugar friendly & ready in 30 mins. The perfect healthy sweet treat!
Green Pea Hummus – Easy and Healthy Vegan Dip
Nutrient Packed Green Pea Hummus. This vibrant dip is a delicious twist on classic hummus. Perfect for snacks, lunches & picnics!
Quick Pickled Red Cabbage – Add A Tangy Twist to your meals
Add a delicious crunch and vibrant colour to your meals while sneaking in more vegetables with this Quick Pickled Red Cabbage recipe
Sugar Free Lemon Drizzle Cake – Diabetic Friendly
This healthier Sugar-Free Lemon Drizzle Cake recipe is a delicious diabetic-friendly and gluten-free cake bursting with lemon flavour.
Mediterranean Feta Tuna Salad with Olives
This protein-packed Mediterranean Feta Tuna Salad is the perfect light meal served as a salad, nutritious sandwich filling, or dip.
3 Ingredient Smoked Mackerel Dip Recipe – High Protein
This smoked mackerel dip with just 3 ingredient is healthy and protein-packed. it’s perfect for a quick and nutritious snack or lunch spread.
Easy 2-Ingredient High-Protein Red Lentil Wraps
Fuel your day with diabetic-friendly Easy 2-ingredient High-Protein Red Lentil Wraps. Gluten-free, flavourful, fibre & protein-rich!
How to Build Balanced Snacks for Blood Glucose Management
Explore a wealth of tips for building healthy, balanced snacks for a more mindful snacking experience—perfect for those managing diabetes.
Quick Ground Almond Biscuits – Carb & Gluten Free
Are you craving a biscuit but don’t want to have to work out the carb count? Then these quick ground almond biscuits are just what you need!
Mincemeat Flapjacks – Low Sugar
Experience the deliciousness of mincemeat flapjacks. These diabetic-friendly festive treats are a tasty choice to enjoy for the holidays and beyond
Broccoli and Butternut Squash Soup
Enjoy the ultimate comfort with homemade broccoli & butternut squash soup! Nutrient-packed bliss awaits in every bowl.